Well, I just read my longer post from yesterday back to myself, and it's pretty lame! But hey, it was written when I was in a certain mood at a certain time, so fuck it. That's what was on my mind at the time.

I also got a longer run in today. 35 mins, and my calves did not ache at all during or afterwards. I did a brief stretch and warm up inside the house because it's really cold outside, and I think it helped a lot.