I made it out to a slow 5 mile run today. My calves felt better. Hopefully I can be back in shape by saturday, when I plan on doing a 800m race.

I also have been fighting a losing battle with my body the past few days to let me wake up before midday. This was not helped by the fact that the stupid clocks went forwards and lost me an hour sleep time. Imma go bed in like 20 mins,... tomorow's the day!

Finally I made this recipe today. It was very very nice. Perfect for a warm sunny day like this.